It’s Officially Time To Fall-Proof Your Skincare Routine

You look forward to the warm summer sun all year, and for a few solid months, your skin is positively dewy. Then, as fall approaches, all that brilliance is replaced with a flaky, dull memory of your skin’s prior beauty, despite the fact that your skincare regimen stayed constant. or perhaps since it did. Proof Your Skincare Routine

Throughout the fall, a season of change, it becomes cooler, dryer, and a little bit windier. These environmental changes could be tough for unprepared skin. Therefore, more people seek the advice of skincare professionals when the seasons change.

“Most customers claim that their moisturizer is no longer working. According to dermatological nurse and aesthetician Natalie Aguilar, the difference in temperature and humidity—not their moisturizer—is to blame.

In her NYC practice, nurse practitioner Nicole Frontera claims that the most frequent issues are “dryness and blocked pores owing to prolonged exposure to the sun’s UV rays and repetitive application of sunscreen.” There is also the issue of sun deterioration. Dermatologist Marisa Garshick says that because of increased sun exposure over the course of the summer, many patients also have brown spots and worsening hyperpigmentation.

It’s Officially Time To Fall-Proof Your Skincare Routine

Rehydrate internally

Primarily within is where the secret to maintaining a good complexion lies. According to Aguilar, the best protection against dry, tight skin in the fall and winter is to maintain internal hydration. According to the author, “Most of us don’t get as thirsty in moderate weather, so it’s important to hydrate by drinking high-quality water with electrolytes in addition to water.” Among other crucial activities, minerals in electrolyte water use electrical charges to manage the fluid equilibrium in your body.

Aguilar suggests adding an omega supplement to your diet. The expert says that in order for your skin to maintain its moisture, essential fatty acids, which are obtained from our diet rather than manufactured by our bodies, are required. She advises you to consume Forest Remedies, a vegan dietary supplement (read: no fish burps), on a regular basis and to wait about a month before observing any results. face of a woman wearing face cream in close-up.
photos courtesy of Plume Creative/Getty

Purchase Thicker Moisturizer.

Aguilar claims that wearing a thicker face cream, which creates an occlusive protective layer, can relieve dry, irritated skin. She suggests creams that are high in ceramides and lipids. They are your best buddies when it comes to safeguarding your skin during the fall and winter.

Garshick agrees, emphasizing the importance of crucial components to strengthen the skin barrier and reduce moisture loss in the fall. This also contains ceramides, which provide defense against environmental stresses, moisture retention, and fortification of the skin barrier in Sunday Riley’s ICE Ceramide Moisturizing Cream.

Lipids shouldn’t be overlooked too, says Aguilar, who adds that including a moisturizing serum in your skincare routine might be quite beneficial. Sunday Riley C.E.O. 15% Vitamin C Brightening Serum is excellent in improving the suppleness and elasticity of your skin. The moisture barrier of your skin is strengthened by saccharide isomerate extract, which also makes pores appear less noticeable.

However, take care not to over-moisturize. Frontera claimed that she never suggests to her clients to over-moisturize during the winter. You may think that you are helping your skin, but the excessive external moisture on the top layer of your skin stops your deeper layer from developing the collagen and elastin needed to keep your skin supple and hydrated throughout the chilly winter months.

Hyaluronic Acid is added on top.

A woman uses a pipette to apply the serum to her face. Speaking of essential components, hyaluronic acid is one that is essentially linked with hydration. Despite its deceiving name, it is so mild that you don’t need to be concerned about applying too much. Think of it as your secret weapon against the dry spell in autumn.

According to Frontera, hyaluronic acid treatments are excellent for preserving the interior skin moisture. One of Sephora’s best-selling products is The Ordinary’s depleted Hyaluronic Acid 2% + B5 Hydrating Serum, which is also a powerhouse. Hyaluronic acid can be used alone or combined with moisturizer; it binds water to collagen and holds moisture beneath the skin to rapidly restore youthful plumpness.

Take fewer hot showers

Yes, it feels wonderful, especially in the cold, nothing warms your body more than a hot shower. Aguilar cautions against using hot water because it deprives your skin of its natural moisture. To prevent transepidermal water loss, you can cease taking hot showers, shorten the time you spend in a hot shower, or lather up with body oil or cream to create a barrier while you shower. Apply a second coat of body oil or lotion when you get out of the shower.

Alternately, you can adhere to Garshick’s advice and only use lukewarm water if you’d like to stay away from applying any oil. If you can tolerate it, a cold shower can work wonders for your dryness.

Use Hydrating Oils to Saturate Yourself

Despite Aquilar’s support for utilizing oils to treat dry fall skin, the right oils must be applied. “Some essential oils happen to be seasonal,” she says. ” In the fall, pine, pumpkin, clove, cinnamon, and peppermint oils appear out of nowhere. Even though they feel cold and tingly, most of these items are actually rather uncomfortable. Cracking and skin inflammation are frequent side effects.

It is different from moisturizing oils. Sunday Riley Fairy Godmother Shimmering Body Oil is an excellent option both before and after your shower because it is packed with antioxidants including the youth-enhancing CoQ10 and vitamin C. These substances help your skin absorb moisture.

Reverse Your Sun Damage Now

Oh, and don’t forget the solar damage you received throughout the summer, not the least of which are the sunspots Garshick forewarned about. During the shift from summer to fall, your skincare regimen should emphasize products that refresh and brighten your skin. Consider retinoids, mild chemical acids, and antioxidants.

Sunday Riley Good Genes Lactic Acid Treatment is a great place to start. It is a targeted, gentle exfoliating technique that boosts your skin’s radiance immediately and, over time, minimizes the visibility of dark spots and hyperpigmentation. In Sunday Riley C.E.O. Vitamin C and Turmeric Face Oil, vitamins, and antioxidants restore suppleness and protect skin from future damage. Also, remember to apply SPF all year round.

Frontera is also a great proponent of retinol. “Normally, I suggest including retinol in your skincare routine for the fall and winter. She asserts that it will encourage greater cell turnover and regulate the skin’s metabolism. You may get your daily fill from Sunday Riley A+ High-Dose Retinoid Serum, which also contains COQ10 to help reverse UV-induced aging.

To truly top things off and make sure you look your best this fall, talk to your dermatologist about whether any in-office procedures, including peels, are acceptable for your skin to address UV damage more effectively and efficiently.

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